Yoga Ayurveda Meditation Bondi

Traditionally in India Yoga Ayurveda is taught one to one in order to develop a personalised practise. Tonight the beautiful X learnt how to breathe and move at the same time. It sounds obvious but in reality often we are holding our breaths.
<a href="https://yogaayurvedameditationbondi.files.wordpress.com/201456/07/20140703-070049-25249763.jpg”>20140703-070049-25249763.jpg

Love to hear from you

This site uses Akismet to reduce spam. Learn how your comment data is processed.