Hey, curious about how you can feel better than you ever have before?
Now more than ever it is so important to look after your health. With online Yoga therapy for over 40's you will transform your life and reap the benefits. Boost your immune system, increase your strength, flexibility and cultivate peace of mind.
Yoga and Ayurveda Therapy specialises in working with people who want a specific outcome from Yoga no matter what your condition or age.
Online Yoga for over 40's is perfect for you if you experience:-
ageing creaks and groans,
stress related conditions
or pre and post surgery etc..
Boost your immune system with Yoga
Yoga combined with Ayurveda is a Therapy suitable is for everyone. You will experience long lasting effects throughout the week. It is gentle and feels like an internal massage.
Yoga Therapy for over 40's is coming to you to experience in the comfort of your own home. You will be able to see me virtually and follow along, I am so excited to bring this to you all.
How online Yoga Ayurveda Therapy will help you
Online Yoga Therapy for over 40's class is perfect because Zoe is a senior herself who has over 35 years of training and experience using yoga therapy to maintain excellent health. She will guide you to look after yourself through the many transformational changes in life.
3 classes a week
4 week program
Starting 20 April 2020
Lunchtime Chair Yoga – Wednesday’s 12 noon
Sleepy time Yoga – Thursday’s 9pm
Usual price $100
Introductory offer $49
PS if you think your mum or dad or a friend you know might find this useful please share it with them.
Zoe is a registered member of the Australian Association of Yoga Therapists for more information on 0407 956 071 or leave us a note below.