Meditation Art expression from the inner child
MEDITATION & ART EXPRESSING THE INNER CHILD
It's time for meditation and creation! At Bondi Beach Yoga Therapy retreat in my front yard overlooking the world famous Bondi beach you will experience the intuitive creation of art through meditation. These expressive and stress-relieving experiences combine artistic outlets and mindfulness practices to give your inner child the expression to be heard. The experience allows us to come to our senses while we master inner peace and create a message from our inner selves to the canvas. Come enjoy tactile painting techniques, colour therapy classes, essential oil misting and deeply relaxing music. No prior art or meditation experience required! No heartbreak required!
$150 - 2 hours