After your Yoga Ayurveda Therapy consultation program you have the option to stay on in our beautiful AirBNB retreat that overlooks Bondi Beach. Perhaps you need time to yourself and want to relax, read a book or just lie on the beach.
About the accomodation
Magnificent Bondi beach is 1 minute from the door to the sands and only 8k from the centre of Sydney. Explore Bondi Beach and surrounding areas, beach walks, local markets and cafes. Time just for you to relax and recharge by the sea.
The Bondi Yoga Ayurveda therapy retreat promises a tranquil and relaxing environment with plenty of time to explore this magnificent urban beachside area with all Bondi Beach has to offer.
Set in THE BEST street in North Bondi, far enough away from the busyness of Bondi metro. A large, private room with a yogic vibe that will make you feel like you’re at home. Personal touches everywhere with a very comfortable queen bed, your own private full-length balcony with an oceanview, plus your own bathroom. Click here to check out our AirBNB availability.
Refresh - revitalise - restore
You will leave feeling refreshed and confident you have new tools to enhance your busy life. Your Yoga Ayurveda Therapy program is a great kick start to deepen your Yoga Practice and develop life changing skills to bring Ayurveda into your daily life. The focus is on you so you can create a healthier sustainable lifestyle, reduce stress enhance your digestive system. Yoga will not be something you have to make time for, it will become a natural part of your day.
All linen and towels are supplied. The kitchen is fully stocked with all the necessary appliances including a gas oven, and you're free to help yourself to anything you need. Front and back gardens with beautiful trees provide a true serene escape, where you can lie on the grass under the frangipani tree and enjoy the ambience. Wi-Fi is also available for free. There is no TV or Foxtel - but you didn't come here to sit in front of a screen anyway. The bus stop is a one-minute walk away, and buses to Bondi Junction and the city arrive every 5 minutes. Parking can be (pre arranged).
Yoga Ayurveda Therapy consultation Bondi retreat
A Yoga Therapy consultation provides you with the option to learn about what your body needs to thrive in todays busy world. You will leave with knowledge of what yoga asanas specifically suit your body to bring strength and flexibility, relaxation and balance. Zoe is our Senior Yoga Ayurveda Therapist with over 30 years of training and experience to share.
If you are suffering from pain we also have a Yoga Therapy for Pain relief program - both are suitable for the beginner to the advanced Yogi.
Ayurveda provides the knowledge of what foods to eat or reduce from your diet can benefit your digestive system and ability to digest life. Integrating Ayurveda dietary and lifestyle suggestions into your daily life provides a way to bring your body back into a state of ease, feel healthier and de-stress the body and mind.
The Bondi Yoga Ayurveda therapy retreat promises a tranquil and relaxing environment with plenty of time to explore this magnificent urban beachside area with all Bondi Beach has to offer such as:-
- Yoga Ayurveda Therapy program
- Physical assessment
- Ayurveda health, diet and lifestyle tips
- Healing stress reduction
- Special welcome gift
- Accommodation - stay as long as you like
- Free time to explore
- Beach walks
- Shops, shows, markets, surf lessons and cafes
Yoga Styles at the retreat Hatha - Yin - SvasthaYoga Ayurveda Therapy - Yoga Therapy - BKS Iyengar
Learn to integrate Yoga and Ayurveda into your life
Integrating Yoga and Ayurveda into your daily life benefits your body, mind and spirit. Yoga instruction with a new a plan that fits into your everyday life, The focus is on incorporating exercise, meditation, breathing and overall a healthier lifestyle to reduce stress the fits into your busy life. You will leave feeling refreshed and confident you have learnt how to look after yourself better in this very busy world.
Check here for AirBNB availability and booking
If you would like to familiarise yourself with Yoga Therapy join our "live-online" Yoga Therapy classes each week with Zoe.
Call Zoe on 0407 956 071 for more information or email firstname.lastname@example.org