Some Pita characteristics

PITA – FIRE & WATER >b><Snuff Anger be Cool Negatives Positives Emotions Anger Intelligence Reduce hot emotions Irritable Discriminate Clear heat & fire from head Frustration Warm Elevate emotions, calm & gladden   the heart Hypertension Moist Strengthen immune system Competitive Enveloped   Opinionated pleasant   Self-righteous   Aggressive   domineering     Fanatic   …

Some Vata characteristics

VATA – air and ether Snuff Out Fear & be soothed Fear Peaceful Activate circulation & digestion Anxiety Nurturing Expression Insomnia Vitality Stop pain Unsettled Enthusiasm Soothe Ungrounded Light Elevate emotions Vulnerable Clear Gladden the heart Exposed Dry Heal nervous Expansive Strengthen immune system Constipation Improve nerve function Headaches Adaptability Increase clarity Clumsy Supportive Power …

Ayurveda Aromatherapy

Ayurveda therapies combine essential oils and flower essences to treat the 3 doshas - Vata Pita and Kapha "Ayurveda is the extraordinary mind-body medicine of India with its great yogic spiritual tradtion, a tremendous resource for brining wholeness to all levels of our existence. it is one of the worlds oldest and most complete systems …

Individual differences and Ayurveda

Bondi Yoga Ayurveda Therapy

If we look at the different people in the world around us, we observe that all of us are not simply alike. Each one of us is different in many ways, both physically and mentally. Each person possesses a unique constitution different from that of any other person. The shapes & sizes, temperaments and characters …

Logizomechanophobia and Yoga

What is Logizomechanophobia? Logizomechanophobia is the fear of computers. The origin of the word log is Greek (meaning talk or word), machano is Greek (meaning machine) and phobia is Greek (meaning fear). Logizomechanophobia is a specific phobia, wLogizomechanophobia is also related Cyberphobia (fear of computers or working on a computer) and Technophobia (fear of technology). …

Computers and Yoga therapy for Seniors

prevent technology controlling your life

Zoe’s career history has been steeped in the training, education, business, innovative technologies and health. Likewise she has strong capabilities in using coaching and empathic mentoring. Her vision is to improve computer users skills, development and motivation while maintaining excellent health. In other words Zoe is not just someone who knows a bit about computers …

The Goddess of Always Being Broken: Akhilandeshvari

Akhilandeshvari Akhilandeshvari literally means, in Sanskrit, “the goddess who is never not broken.” What a name! It sounds terrible to be her -- what a bummer to be constantly broken. But in reality, as Stoneberg explains, her brokenness is exactly where she finds her power. She is constantly in flux, constantly changing, breaking herself into …

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