Bondi Yoga Retreat

Weekend Retreat at Bondi Beach

Yoga retreat

A perfect healthy weekend get away to relax, stretch, breathe and learn how to take the ancient wisdom of Yoga and Ayurveda into your daily life.

WHAT YOU GET:

beach 7

  • Double room overlooking the beach with full length balcony
  • Walk out the door and onto the world famous Bondi beach
  • Start and end your day with a Yoga Ayurveda therapy class that suits your individual needs ( pre-arranged )
  • Learn to combine your breath with each movement
  • Traditional one-on-one Yoga that focuses on you

See our services page

 You can book any of these optional extras to enhance your stay or just relax on the beach and enjoy a weekend away in the city

  • PERSONALISED YOGA THERAPY PLAN develop an exercise Yoga program that suits your bodies strengths and weaknesses
  • AYURVEDA CONSULTATION to determine your dosha/digestive strengths & weaknesses
  • PERSONALISED AYURVEDA FOOD PLAN learn to easily integrate Ayurveda into your daily life to maintain optimum health. Share your knowledge to help your family & loved ones
  • SHOPPING TRIP discover foods that enhance your digestive system to turn your kitchen cupboard into your medicine kit where food becomes medicine

Note: Yoga practised without Ayurveda is only half the benefit

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