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Teas to Calm Vata
What is Vata?
The two elements that make up vata are Air + Ether.Vata is called the “king of doshas”. It is responsible for every movement in the body. Pitta and kapha cannot move without vata, it is considered the leader or the king of all doshas. It’s very important to keep vata in good balance. The key to balancing vata dosha is regularity.
Create a zone of inner calm
That ‘too-much-to-do, too-little-time’ feeling can cause you to be on edge, restless, anxious. A few sips of Organic Vata Tea will help your whirling mind settle down and your body relax. Whether at work, at home, or on the road, sweet soothing Organic Vata Tea can help you stay calm and alert. Now certified organic.
Spice Wise Spices are ingredients in many synergistic ayurvedic herbal formulations, and an ayurvedic expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest herbal supplements for you to take. Licorice contributes the sweet taste, useful for pacifying Vata. Cardamom is considered an excellent digestive, especially beneficial for bloating and intestinal gas. Ginger is a zesty spice useful in aiding digestion, promoting appetite and helping with occasional stomach discomfort. In Ayurveda, cinnamon is used to balance the digestion and can also help with occasional stomach discomfort.